Get In Gear

Tips for thriving at Moab, from event founder and 24-hour-race pioneer Laird Knight.

The Plan

A six-month program to prepare you for the 24 Hours of Moab.

Eat. Ride. Sleep. Repeat.

Danielle LaFata, a sports nutritionist with Athletes' Performance, in Phoenix, offers a strategy to keep you at full power through four or five all-out laps. Use this plan throughout your...

The Ride Stuff

The last thing you want is to hike the course. Get dialed with the right gear and practice with it before race day.

Course Beta

From veteran rider Nat Ross, who has won the 24 Hours of Moab as both a solo and team rider.

Books: Gringo Nightmare

An American imprisoned for the murder of his ex-girlfriend in a Nicaraguan surf town finally clears the air—sort of.


Progressive hub Portland, Oregon, is a kaleidoscopic smorgasbord of all things cycling. Our wheelman in New York (a certain anonymous blogger) makes a sub-rosa descent upon the fabled Velo City and...

Kona Cadabra

All Mountain: Transformer; $2,799.

Niner S.I.R. 9

Trail: Steely 29er; $1,500 (Frame, $849).