Biking

Willow Koerber Interview

In the run-up to the 2008 Beijing Olympics, 31-year-old Asheville, North Carolina-based mountain biker Willow Koerber was among the country's best shots at a medal. But after ranking sixth in the...

The Real Heal

A nagging sports injury is a formidable opponent. Here's what I learned defeating mine.

Willow Koerber

Outside Magazine offers free photo galleries, screensavers, and computer wallpaper downloads. See the best in travel photography, featuring top pictures of Willow Koerber.

Step 3: Stretch Your Workout

Don't let that injury-dodging flexibility you've been working on since March fade as you ramp up your intensity. Try the following combinations of dynamic (moving) and static (stationary)...

Sicily

Bike Italy's Spiciest Island.

Apparel

Pimp your thighs and tris with these shorts and jerseys.

Shoes

Clip in and take off with these new road and mountain bike kicks.