What's the best way to train for getting in and out of clipless bike pedals? New to the road bike, I'm also living in a chaotic city and terrified of falls. Thanks a million!
To stay with your game and maintain long-term commitment to fitness inspired by sports, you need to enjoy what you do and set attainable goals to keep yourself motivated. Below is a sport-by-sport...
Two guys, ten days, 500 miles by bike through gorgeous Norway. The only rule? No suffering.
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Trek Liquid 55
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I am currently running but I also want the ability to hop on a bike and keep up. How hard is it to switch between biking and running?