Running

Twelve Weeks to Glory

Print out the PDF of our half-marathon training plan and stick it on your bulletin board. It will...

Lab Rat: Tread Lightly

I'M ON PACE to run a three-minute mile, which will obliterate Moroccan Hicham El Guerrouj's world record of 3:43. And I'm barely sweating. How is this possible for an every-other-Sunday jogger...

Express Train

Q: WHAT SHOULD I BE EATING BEFORE I RUN?...

The Fast & the Fit

Remember Bob Kennedy, the last American-born middle-distance medal contender? We forgive you. After all, U.S. running has suffered through two decades that we'd kindly call subpar. But all of a...

Lab Rat: Holding My Own

I LIKE TO THINK of myself as an early adopter, someone who embraces a trend before it's a phenomenon. But somehow I'd missed out on the compression-undergarment craze. Everywhere I looked,...

Test Your Ticker

Here are two easy ways to get a quick measure of heart health....

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