Hes stronger, fitter, and nearly six seconds faster than he was in 2001, when he smashed Jim Ryuns high school mile record. But consistency has never been Alan Webbs strong point....
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Im an experienced road runner, and now I want to train for an off-road triathlon. Where should I start with trail-runners?
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A sport-by-sport guide to everything you need to excel.
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I've run one ultramarathon and am looking to do a few more this year. What are the best and lightest trail shoes on the market? I tried the North Face Arnuva 50...
Put that weekly jog to rest and take your training to a new level with our guide to technique, gear, and recovery
With the help of a gravity-busting treadmill, the Lab Rat endangers a world record
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