Several weeks ago I ran the marathon I've been training for since January, and now I've gained four pounds in the past six weeks. How can I keep the weight off? Help!
Can I use my 10k running time to figure out how fast I could run a marathon?
Even when you're short on time, you can go long on adventure
Get the most out of long summer days with featherweight performance gear for running, riding, climbing, and hiking
NordicTrack Incline Trainer X10
After a breakout year, this native Colorado triathlete is ready for the world stage
I am a slow runner. In fact, last week I was running and I was passed by a glacier. How can I improve my speed?
Train right with tips and tricks and of the trade from Chris Carmichael and Carmichael Training Systems.
I used to run consistently but have, well, slacked. Can you give me a good one-month schedule that would help me build up a base?
Should I run on the treadmill before I eat breakfast or should I eat something first?
With 100 years' experience operating huts in the Whites, the Appalachian Mountain Club has perfected the art of wilderness hospitality.