Running

The Inside Story

Don't undermine your trail-shoe investment with tired socks. A fresh set of condition-specific cushions will turn miles into smiles.

Traction Heroes

Whether your happy medium is mud, water, or plain old dirt, there's a trick new trail runner built to take you there

Can I build stronger knees and, if so, how?

I would love to jog, but my knees swell. Can I build stronger knees and, if so, how? Should I just hike and use a treadmill to get the same exercise effects and...