San Francisco (Cont.)
Jogging for 27,705 Miles
Running Seven Marathons in Seven Days on Seven Continents
Kayaking, Running, & Swimming
Get a shot of confidence at camp, then sustain the commitment at home with these six strategies.
Running and Wellness
I have been running four to six miles four days a week and my knee has started to hurt. I tried switching shoes, running on grass, etc. Icing seems to help a...
Bulletins from the fitness frontier
Boy would I like your job! Anyway, next year I plan on doing some multi-day trail runs, so wanted some pack recommendations. These will most likely be overnight...
Can you recommend a trail running shoe that offers good ankle support? Most trail shoes are low- or mid-cut. I have weak ankles from years of basketball...