Outside Online
advertisement
  • Home
  • Travel
  • Gear
  • Bodywork
  • Culture
  • Blog
  • Videos
  • Podcasts
  • Photos
  • Archives
  • Subscribe
Subscribe to Outside Magazine

You Are Here:   Home  >>   Fitness and Bodywork   >>  Ask Chris Carmichael a Question
Q&A with Chris Carmichael

Today's Question
What type of bike seat should I buy to avoid damage downstairs? answer

How can I develop my chest? answer

Lab Rat
  • Row Bike
  • Tread Lightly
  • Holding My Own
  • Legal Aid
  • Elevated
Browse Fitness
  • Cardio
  • Endurance Training
  • Flexibility
  • Injury Prevention
  • Recuperation
  • Running
  • Sports Nutrition
  • Swimming
  • Triathlon
  • Weight Training
  • Yoga

Online Favorites

  • "Into Thin Air"
  • Best Adventure Books
  • The O Files: Unsolved Mysteries
  • Dream Towns
  • Dream Jobs

Special Issues

  • Family Road Trips
  • Interactive Colorado
  • Literary All-Stars
  • Adventure Lodges
  • Oceanic Endeavors
  • Adventure Goddesses

Photo Galleries

  • Malia Jones
  • Amanda Beard
  • Julia Mancuso
  • Women Who Rock
  • Kelly Slater
  • Olympic Cities
  • Exposure: Sara Carlson
  • See All Galleries
share this article del.icio.us DIGG Facebook StumbleUpon

Outside Online

Ask Chris Carmichael a Question
Chris Carmichael wants to answer your most pressing fitness questions. Go ahead, ask him anything.

Name:


City:


State or province:


E-mail address:


Question:



(We might edit your question for length or
clarity. If it's not about fitness, we'll just ignore it.)




• Subscribe to Outside and get a FREE Gift!

• Give the gift of Outside Magazine!

• Subscribe to Outside Online's free weekly e-mail newsletter featuring gear reviews, fitness advice, galleries, podcasts, and more.
BlogVideosPodcastsPhotos
TODAY'S NEWS UPDATE!
The Spoke Word: Armstrong to do Tour
Lance Armstrong has accounced that he will race in the 2009 Tour de France, according to a brief ...

Let The Adventure Begin!
At the bottom of the world, winds top 150 mph and temperatures drop to over a hundred below. Yet year after ...

More Blogs:
  • Find the Freshest Pow with Snocator
  • The Spoke Word: Holiday Gifts for ...
  • Man Can Fly: Crosses Gorge with JetPack
  • Featured Blog: Green Issues
  • Blog Home
The Peacemaker
Greg Mortenson works to build schools in Pakistan and Afghanistan.
Greg Mortenson video Watch

winter gear video
Winter Gear
winter filming video
Winter Film
ROM video
The ROM

More Videos:
  • Russell Coutts
  • Gym Jones
  • Dean Potter
  • Photo Guide
  • See all Videos
Gone Missing
The crew of the Travel Channel's newest show talks about filming in Papua.
Gone Missing podcast Listen

Mike Rowe Speaks
Mike Rowe talks about his long strange trip to TV's dirtiest dream job.
Mike Rowe podcast Listen

More Podcasts:
  • Q&A: Climbing El Capitan
  • Q&A: Maggie Anthony On Son Eric Volz
  • Q&A: Photographer Danny Clinch
  • Q&A: "Coca Is It!" Author Joshua Hammer
  • See all Podcasts
Malia Jones photo gallery
Malia Jones
pirate photo gallery
Pirates
Rwanda photo gallery
Rwanda

readers photo gallery
Readers
Julia Mancuso photo gallery
Julia Mancuso
Amanda Beard photo gallery
A. Beard

More Photos:
  • Cousteaus
  • Cuba
  • Rally Car
  • Submit Your Own Photo
  • See all Photos
advertisement
Subscribe to Outside Magazine!
advertisement
Crocs Inspiring Soles
special featrues

Gear Spotlight: Adventure Electronics
Our esteemed Gear Guy hones in the FAQs of the digital world in this exclusive archive.
The Green Issue
Earth Day may fall in April, but global awareness should be a 365-day concern. Let us help you stay focused.

Vacation Packages

More Travel Deals
  • Save 50% on packages to thousands of destinations
  • Thanksgiving flights from $166
  • Last Minute Deals for travel this weekend or next
  • Ski destinations packages from $181
Sign up for our Travel Deals Newsletter

More From Outside Online

Outside August 2008

  • Best Towns
  • Jeff Lowe
  • Burma Cyclone
  • Triathlon Training

Special Issues

  • 2008 Summer Buyer's Guide
  • 2008 Winter Buyer's Guide
  • Outside Blog
  • Unsolved Mysteries

Outside July 2008

  • Andy Roddick
  • Fitness Special
  • Summer Road Trips
  • Canadian Adventures

Online Exclusives

  • Spooky Spots and Terrible Tales
  • Literary All-Stars
  • Oceanic Endeavors
  • Adventure Goddesses

Outside June 2008

  • Malia Jones
  • Weekend Escapes
  • Satellite Radio
  • Joe Papp

Online Favorites

  • Outside Gear Blog
  • Gear Guy
  • Fitness Q&A
  • Adventure Adviser

Outside May 2008

  • Anderson Cooper
  • Best Jobs 2008
  • Surf Genius
  • Russell Brice

Outside Classics

  • Into Thin Air
  • The Whale Hunters
  • Raising the Dead
  • The Long Way Home


Vacation Ideas from The Away Network

Outside's Best Towns 2008

  • Crested Butte, CO
  • New Orleans, LA
  • Portsmouth, NH
  • Washington, DC
  • Rest of the Best

Gay-Friendly Vacation Guides

  • Asia
  • Europe
  • South America
  • United States
  • All Vacation Destinations

Best Fall Foliage

  • Black Hills National Forest
  • Glacier National Park
  • Great Smoky Mountains
  • Monongahela National Forest
  • Shenandoah National Park

Trip-Planning Tools

  • Cheap Flights 101
  • Cheap Hotels 101
  • Compare Rates
  • Travel Insurance Tips
  • Vacation Rentals Index

Top Scenic Drives

  • California's Deserts
  • Mountain Tours
  • Upstate New York
  • Weekend Road Trips
  • See All Drives

GORP's Fall Outdoor Guides

  • Where to Camp
  • Where to Fish
  • Where to Hike
  • Where to Mountain Bike
  • All Fall Guides

GORPTravel Trips

  • Active Resorts
  • Horses & Riding
  • Nature Observation
  • Culinary Tours
  • Volunteer Vacations

Fall Travel Guides

  • Active Travel
  • Cultural Travel
  • Outdoor Travel
  • Romantic Travel
  • All Monthly Travel Guides


  • Home |
  • Travel |
  • Gear |
  • Bodywork |
  • Culture |
  • Videos |
  • Podcasts |
  • Photos |
  • Archives |
  • Feedback |
  • RSS Feeds |
  • Subscribe to Outside Magazine |
  • Join/Login




  • About Outside |
  • Advertise |
  • Terms of Use |
  • Subscription Services |
  • Sponsorship Policy |
  • Outside Info |
  • Site Map |
  • Press Room

  • Outside Magazine Media Kit |
  • Photo Department |
  • Privacy Policy |
  • Contact Us |
  • Contributor's Guidelines
Partner Sites:
  • Away.com |
  • GORP.com |
  • Orbitz |
  • Cheaptickets |
  • ebookers |
  • HotelClub.com |
  • RatesToGo.com |
  • asia-hotels.com |
  • Outside's Go

©1994-2008 Mariah Media Inc. All rights reserved.
Reproduction of material from any pages without written permission is strictly prohibited.