Boxing Gear and Fitness | Outside Online

You Are Here:

Home >> Gear >> The Knockout Workout

View the entire 300-plus collection of must-have gear items tailor-made for your adventurous lifestyle. PLUS: A special section on womens gear.

Today's Question
Is there a shoe that acts like a light-hiker shoe but looks at home in the office? answer

Can you help me lighten my backpacking load? answer

Skin Care

Gear Upgrade

Make a Ski Sling

Online Favorites

Special Issues

Photo Galleries

Outside Magazine, July 2005

Review and Bodwork: Boxing Fitness
The Knockout Workout
Essential Gear, PT III

By Eric Hansen


	JUMP SUIT: Cotton-and-polyester hoodie ($45) and shorts ($34) by Puma; leather-and-nylon-mesh boxing shoes ($80) by Everlast. Photographed at Gleason's Gym, Brooklyn, New York (Carlos Serrao)

Title Super Boa Speed Rope
($15; www.titleboxing.com)
Heavy rubber ropes weigh up to four pounds and work the shoulders, arms, and core, while lightweight speed ropes like this Super Boa hone agility. Durable leather versions fall somewhere in between. Whichever you choose, look for foam-rubber grips and high-quality ball bearings. To find the right length, stand with one foot in the middle of the rope. The handles should hit your armpits.

WHERE TO FIND IT:
ADIDAS, www.titleboxing.com; BANANA REPUBLIC, www.bananarepublic.com; CHAMPION, www.championusa.com; EVERLAST, www.everlastboxing.com; NIKE, www.niketown.com; PUMA, www.puma.com; RUSSELL ATHLETIC, www.russellathletic.com

ERIC HANSEN wrote about extreme- yoga master Peter Seamans in September.

• Subscribe to Outside and get a FREE Gift!

• Give the gift of Outside Magazine!

• Subscribe to Outside Online's free weekly e-mail newsletter featuring gear reviews, fitness advice, galleries, podcasts, and more.

TODAY'S NEWS UPDATE!
Kelly Slater on His One Track Mind<...
In One Track Mind, a film by Chris Malloy, surfing greats sit down to talk about what has ...

The Spoke Word: New Winter Cycling ...
RAPHA Classic Softshell Jacket, $375 Rapha is quickly establishing itself as the Savile Row ...

More Blogs:

iPhone Fitness Apps

The 405 is still more dangerous

Sports in Space

Featured Blog: Green Issues

Blog Home

The Peacemaker
Greg Mortenson works to build schools in Pakistan and Afghanistan.

Winter Gear

Winter Film

The ROM

More Videos:

Russell Coutts

Gym Jones

Dean Potter

Photo Guide

See all Videos

Gone Missing
The crew of the Travel Channel's newest show talks about filming in Papua.

Mike Rowe Speaks
Mike Rowe talks about his long strange trip to TV's dirtiest dream job.

More Podcasts:

Q&A: Climbing El Capitan

Q&A: Maggie Anthony On Son Eric Volz

Q&A: Photographer Danny Clinch

Q&A: "Coca Is It!" Author Joshua Hammer

See all Podcasts

Malia Jones

Pirates

Rwanda

Readers

Julia Mancuso

A. Beard

More Photos:

Cousteaus

Cuba

Rally Car

Submit Your Own Photo

See all Photos

advertisement

Gear Spotlight: Adventure Electronics
Our esteemed Gear Guy hones in the FAQs of the digital world in this exclusive archive.

The Green Issue
Earth Day may fall in April, but global awareness should be a 365-day concern. Let us help you stay focused.

Vacation Packages
More Travel Deals

Save 50% on packages to thousands of destinations

Thanksgiving flights from $166

Last Minute Deals for travel this weekend or next

Ski destinations packages from $181

Sign up for our Travel Deals Newsletter