T.J Murphy

T.J Murphy

Published

Is the Ketogenic Diet Right for You?

The diet has quietly become the rage among ultra-endurance athletes and elite soldiers, and it's a surprisingly yummy way to fuel up.

T.J Murphy
Sep 19, 2016

Mark Sisson Is the Pied Piper of Paleo

Mark Sisson, one of the biggest names in fitness, has preached for years that a neo-paleo combination of protein and fats is the ultimate performance diet. Lately, he’s been telling his followers...

T.J Murphy
Mar 10, 2016

They Shoot Triathletes, Don't They?

At an off-limits facility in the Philippines, multisport coach Brett Sutton treats humans like horses and isn't above the occasional screaming fit. Works for some people—including Chrissie...

T.J Murphy
Oct 3, 2008