Rule number one for total physical fitness? Where your back goes, all else follows. Keep yours in top shape with our guide to strength, flexibility, and injury treatment.
No time? No equipment? No excuses. Our experts kick your training into overdrive with customized 30-minute workouts for every harried athlete.
What happens when training goes digital? Your workouts get real.
From a desert oasis to high-mountain thermal springs, these ten atmospheric getaways cut the winter chill.
Want a spin bike delivered to your room? Get that and more with our guide to staying fit on the road.
You're gonna get hurtcount on it. Here are the new smart fixes for those inevitable breaks, tears, and strains.
When it comes to adventure kingdoms, all roads eventually lead to California. Here's where to find the Golden State's secret stash.
Fear for your life every time the surf picks up? Blame your heredity.
The future doesn't just happen. The next frontiers of adventure, fitness, gear, and sport are crafted by bold visionaries with world-changing dreams—and the minds and muscles to make them real...
Dispatches Special: 2006 Ski and Snowboard Report
As adventure goes mainstream, a new crop of youth teams takes root. Can climbing moms be far behind?
Americans spent $200 BILLION on home renovations in 2004, and a full third of that went outdoorsto patios, decks, pools, and the latest rage in home upgrades: the outdoor room. With built-in...
WHEN TONY KANAAN lines up for the Indianapolis 500 on May 29, chances are he'll have one of the slowest heartbeats on the gridand not because of overconfidence. The 30-year-old Brazilian uses...
For the U.S. military, there are no priorities higher than troop readiness and efficiency of field medical treatment. A remarkable new tool for improving both could be new combat T-shirts that allow...