Roy Wallack

Roy Wallack

Published

Power Surge

Want real results? A new regimen sheds pounds, builds strength, and shortens your workout time.

Roy Wallack and Tim Sohn
Apr 1, 2006

Bones Brigade

Strengthen your bones in three easy steps

Roy Wallack
Nov 1, 2005

The Shatter-Proof Skeleton

Want an unbreakable superstructure? Building tough bones can be as easy as grabbing your skis and charging bumps all day long.

Roy Wallack
Nov 1, 2005

The Knockout Workout

Boxing drills aren't just for pugs anymore—they'll jump-start your fitness for mountain biking, paddling, climbing, and more

Roy Wallack and Eric Hansen
Jul 1, 2005