Survival Advice from Comic Strips
Tips on self-defense, BASE jumping, and how to make it out of a plane crash alive
Will Cockrell
Eight Ways to Build a Better City
Here are some innovative ways towns around the country are making the world a better place.
What Is Heart Rate Variability and How Can It Make Me a Better Athlete?
More than 50 years ago, scientists discovered that the more uniform the time between someone’s heartbeats, the less healthy their heart is; the more variation, the healthier it is.
The Best Workouts Are Child's Play
Being fit is about constant movement, and children are in constant motion during playtime at the jungle gym. Why not join their lead?
Work Hardest at Rest
Turns out we’ve all vastly overemphasized the getting-stronger-and-faster part of being fit. The real secret to optimal performance is taking care of yourself—starting with getting a better night’s...
How Distraction Can Make You Healthier and Faster
Your mind is also key to recovery
Pioneer: Kerry Gallivan
Bringing the national parks to the 21st century
Pioneer: Alex Warneke
The Park Service connects with the next generation
Pioneer: Reed Schneider
NatureBridge allows kids to see that the parks are their world
Pioneer: Alyssa Ravasio
Hipcamp allows you to easily find and reserve great campsites nationwide
Pioneer: José González
The founder of Latino Outdoors is looking for the next generation of advocates
How to Sleep Better: Life-Hacking Special
When it comes to slumber, quality matters just as much as quantity.
How to Work Better: Life-Hacking Special
Standing desks may be all the rage, but learning to properly embrace your chair is the best way to survive the workday.
How to Do Endurance Training Better: Life-Hacking Special
Sprint workouts may seem like the fast track to fitness, but endurance athletes get more from going slow.
How to Eat, Train, Work, and Sleep Better
Sure, you could stick with your old routine. Or you could break out of your rut with the help of experts and elite athletes.
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