Matt Fitzgerald

Matt Fitzgerald

Matt Fitzgerald is an endurance sports author, coach, and nutritionist. His latest book is Life Is a Marathon: A Memoir of Life and Endurance (Da Capo Lifelong, 2019).


How Running Saved My Life

When my wife tried to kill me, when I went to jail for battery, and when I finally tried to take my own life, there was one thing that kept me from unraveling

Matt Fitzgerald
Mar 25, 2019

The 12 most common, performance-defeating fitness mistakes, and how to fix them

Matt Fitzgerald
Dec 4, 2008

Forget what you've heard about calories, pounds, carbs, or miles—the adventure athlete's real secret to optimal weight is all about energy management

Paul Scott and Matt Fitzgerald
Jan 1, 2002

Cold-weather battle plans from the nation's top fitness advisors

Matt Fitzgerald
Oct 1, 2001

Adventure races have come into their own. Time to join the self-punishing fun and tackle your first one.

Matt Fitzgerald
Jul 1, 2001