Amateur athletes are now using hypoxic tools to try to train just as well as their professional idols.
Footballers of both kinds have caught on. Here’s what you need to know.
Barely two years into his plant-based diet and his new fitness regime, Rich Roll not only became the first vegan to complete the Ultraman World Championship, a three-day, 320-mile triathlon; he...
Behold, the many devastating effects of alcohol on athletic performance.
People who eat sandwiches tend to eat 300 more calories and 25 percent more sodium daily than those who don't. But that doesn't mean sandwiches are bad—it's all in the construction.
It isn't glam or sexy, but a balanced diet rich in a variety of fruits and vegetables is still the best "super-power" diet going—despite new rankings.
The people who crowded the second-annual Biohacking Conference may be drinking snake oil or actually onto something. One thing is certain: This is one of the fittest, most attractive group of early-...
Even though most of the evidence is anecdotal and the studies—which continue to pile up—don’t yet know exactly why, the link between energy drinks and a racing heart (or worse) seem pretty...
If breakfast now isn’t the all-important morning meal we’ve been told it is all these years, then what is it really necessary for?
According to a recent paper in the Journal of Cardiovascular Medicine, running while drunk is no more taxing on the body than sitting while drunk.But really, even though it may not be the worst thing...
Is the newest fitness beverage just another money-grab, or is it actually getting to the heart of smart rehydration?
By now, it’s become a given: your multivitamin is useless and the right amount of stress, even in our recovery obsessed world, is good.
Athletes keep breaking records, but improved fitness is only part of the equation. So before we start congratulating ourselves, let’s take a look at the tech that’s made us faster.
Despite being treated like Bigfoot believers by their opponents, pesticide ascetics are inching their way toward credibility. Introduced by Monsanto in the early 1970s under the trade name Roundup (...
Meb Keflezighi sporting a pair of Skechers at this year’s Boston Marathon was like Nicole Kidman showing up at the 1997 Oscars in her John Galliano dress—only better.
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