You're pathetic. Really. According to the latest research, human fitness has decreased so dramatically in recent years that even the strongest of us would consider ancient men to be, well, monsters.
Some people make the grade in Boston—literally; others don’t. The Boston Marathon's hill placement gives downhillers an advantage.
For years, athletes, particularly those of you known to scientists as EEs (Extreme or Endurance Exercisers)—marathoners, ultramarathoners, triathletes—have tended to eat whatever you damn well please...
Despite what you hear in the media, the science of healthy eating is well-established. Instead of following the fads, rely on the fundamentals: stay away from processed foods and eat lots of...
Your shoes aren't causing your injuries.
Has the Uberman sleep diet returned to give you unbridled energy off of only a few hours of sleep?
A 2,360-Mile Swim
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