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Gina Demillo Wagner

Gina Demillo Wagner


Sorry, abs: One muscle trumps all others. Keep your ticker in top shape with our complete guide to cardio health.

Gina Demillo Wagner
Jul 25, 2007

Put down that dumbell and pay attention: Your eyes need training, too. Upgrade this all-important organ with our complete guide to better vision.

Gina Demillo Wagner
Apr 23, 2007

How does an athlete stay fit and healthy during the coldest months? Eat seasonally.

Gina Demillo Wagner
Dec 1, 2006