Walter DeNino

Walter DeNino

Published

How can I stay properly hydrated when backpacking?

I love to backpack, but I'm overweight. I have difficulty drinking enough fluids throughout the day on a backpacking trip. This results in loss of appetite and general dehydration. What can I do to...

Walter DeNino
Dec 30, 2008

How can I change my diet to prevent kidney stones?

For the active guy with no family history of kidney stones, and no blood or urine indicators suggesting future stones, what would you suggest or recommend to reduce or eliminate the chance of getting...

Walter DeNino
Dec 30, 2008

Can changes to my diet prevent an enlarged prostate?

I have been diagnosed with an enlarged prostate. Is there anything I can do diet-wise to help reduce the size of my prostate, or to keep it from getting larger? Frank Moline, Illinois

Walter DeNino
Dec 30, 2008

I'm a vegetarian. How should I get my protein?

I love your nutrition suggestions, but recently I bece a vegetarian and most of your meals include meat. Can you help me out? Dan Johnson Seattle, Washington

Walter DeNino
Dec 30, 2008

Is one multivitin a day enough?

Is a multivitin a day enough, or are there other supplements I should be taking? The Editors Santa Fe, New Mexico

Walter DeNino
Nov 5, 2008