Anthony Slater

Anthony Slater

As Core Performance director of performance, Anthony Slater is a leader in developing strength, power, and athleticism. He’s also an avid surfer and mountain biker. He’ll help you prepare your body for any sport or adventure. Read more of his articles at


Paddle Surfer

What are the best stand-up paddling exercises?

What looks simple from the shore can easily become chaotic and exhausting in practice. After all, you’re trying to transfer power while maintaining balance on a constantly fluctuating surface....

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