Darcy Norman

Darcy Norman

As a performance specialist and physical therapist at Athletes’ Performance, Darcy Norman, PT, ATC, CSCS, has extensive experience helping athletes improve their cardiovascular fitness and conditioning for sports while reducing aches and pains. Check out his work at http://www.coreperformance.com/.

Published

This is my first year snowshoeing. Is there anything specific I should do to get my body ready?

Darcy Norman
Dec 5, 2011

My lower back kills me after long bike rides. How can I fix this?

Darcy Norman
Sep 28, 2011

I haven’t run a 10K since high school, but I’d like to get back into running. Can you set me up with a three-month training plan?

Darcy Norman
Sep 28, 2011

Darcy Norman
Aug 29, 2011

Darcy Norman
Mar 17, 2011