Heidi Mills

Heidi Mills

Published

Inside the Mind of an Ironman

In The Art of Competition, Ironman-turned-author Mark Allen gives insight into the thoughts that helped him race his fastest while living to the fullest.

Heidi Mills
Jul 31, 2014

Yes, You Should Be Running to Work

Biking to work? Old news. Running to work may not get you there in the most presentable condition, but it'll sure spice up the morning grind.

Heidi Mills
Jul 10, 2014

How to Beat the Blerch

When Matthew Inman shared his running motivation with the Internet, the creator of popular webcomic The Oatmeal started a fitness sensation.

Heidi Mills
Jun 10, 2014

Is Mass-Start Racing Dying?

A growing number of trail runners are finding a new way to test themselves—without race fees, bibs, or finish line chutes—in search of virgin trail and new course records.

Heidi Mills
May 22, 2014

From Drug Addict to Ironman

Shane Niemeyer started exercising in prison after hitting rock-bottom. We talked to him about his path to become a regular Ironman competitor who's now gunning for a spot at the World Championships in Kona.

Heidi Mills
May 18, 2014

Nuun Takes an Energy Shot

New high-profile brand ambassador, new CEO, new product—now, Nuun has its sights set on hydrating society.

Heidi Mills
May 10, 2014

Your Diet Is a Cult

Outside catches up with the author of Diet Cults to parse the culture of nutritional fads, from the (misplaced?) logic behind the Paleo Diet to the emerging sugary sports drink controversy.

Heidi Mills
May 8, 2014

Proper Fueling is No Joke

It's counterintuitive, but when you're training hard, not eating can lead to piling on the pounds.

Heidi Mills
May 2, 2014

Bring Home Your Own Bacon

Outside and Greenfield chew the fat about locally sourced food—and learning to grow and hunt your own.

Heidi Mills
Apr 30, 2014

Babies Are the Next Big PED

While most new mothers are simply struggling to keep their eyes open all day, Liza Howard, winner of the Umstead 100-mile race, and a select group of athletes come back stronger than ever.

Heidi Mills
Apr 19, 2014

Did Nike Just Buy Running?

A lucrative long-term sponsorship deal between USA Track & Field and Nike has drawn both ire and enthusiasm from the running community. Is it a corporate takeover—or just what the sport needs?

Heidi Mills
Apr 18, 2014

Rowing the Pacific Without Carbs

Can married duo Sami Inkinen and Meredith Loring row across the Pacific without sugar or carbs and stay together?

Heidi Mills
Apr 3, 2014