Adam Roy is associate online editor at Outside.
The Indian Superfruit That Could Help You Recover Faster
Unpacking the buzz around the latest performance food
Adam Roy is associate online editor at Outside.
Unpacking the buzz around the latest performance food
When the American cyclist quit the Tour, he did exactly what an athlete should do
You don’t need to go all in to reap health and performance benefits from the famous diet
The real takeaway: nutrition labels just aren't working
How to assemble your first kit.
A new cookbook seeks to make the world’s most restrictive diet palatable
A new cookbook breaks some traditional Paleo rules. Result: It's packed with recipes you'll actually want to make.
Tips from legend Lee Sheftel, who sent his first 5.14 after his 59th birthday
Scientists also investigating beetles, caddisflies
At least 10,500 years old
In some cases, may help
Newlyweds take home gold and silver
Join glowing cats, mice, pigs
Will be torn down in two weeks
In development for 30 years