Learning to push through discomfort, and maybe even a little pain, is almost a nonnegotiable for anyone who signs up for a race or commits to a tough training plan.
We've got you covered from the start of your training to the moment the gun goes off.
In a study by the pesticide’s manufacturers, researchers found three unknown chemicals on apples treated with DPA, but couldn’t determine whether any were nitrosamines—carcinogenic compounds. This...
How much, what kind, and when? Time to question (only some of) what you know about fueling up.
A new documentary suggests that adding a green smoothie to your diet is enough to transform your body. Do the claims stand up?
Improving your time means more than just training harder—it means eating healthier.
Leave it to a master griller to find a way to shake up the summer specialty. In his new cookbook Man Made Meals, due to release in June, Steve Raichlen gives us a recipe for not just an oven-roasted...
Overhaul your standard gorp with this mix from former Ironman World Champion Mark Sisson.