Biju Thomas is a lifelong cyclist and self-taught chef based in Boulder, Colorado. He is co-author, along with Dr. Allen Lim, of the FeedZone cookbooks, and a co-founder of the Boulder-based hydration and nutrition company SkratchLabs. Biju regularly cooks and eats with the best athletes in the world—from cyclists, triathletes, and runners to climbers and race car drivers. Follow Biju throughout the year on Instagram and Twitter.
Win over your Super Bowl guests with this tandoori-spiced chicken recipe
Probiotics probably aren't a fraud, but if you're not sure, relax and enjoy this soup. It's the Pascal's Wager of probiotics!
Chef Biju Thomas has devised a nutrient-dense stuffing simple and healthy enough to eat year-round. In 15 minutes, make a fiber-dense, richly textured side dish stuffed only with the ingredients you...
Everybody hates fruitcake. Except you!