A pair of recovering carnivores, faced with too many recipe options, put five plant-based cookbooks to the test.
There's no magic potion, but if you perfectly pair your sports drink with your workout, you can boost your performance and recover more quickly.
Everything you need to play mixologist in the backcountry is already in your pack.
To visualize what the most popular diets in America really look like, we built our own pyramids. Here's what a day on the fat-first ketogenic diet should look like.
If you cant climb them yourself, you might as well drink like you did.
Hosting a group of athletes for a post-workout meal? Take these tips from a veteran team chef.
To visualize what the most popular diets in America really look like, we built our own pyramids. Here’s what a day eating paleo should look like.
Kick the store-bought options to the curb and go with this DIY formula for delicious, all-day energy
Note: It is perfectly acceptable to drink these any other day of the year.
It doesn't have to be all kale salads and quinoa.
We gathered tips from the best in the business on how to make alfresco dining unforgettable.
Take it from this chef: you don't need no stinking gas stove.
Rather than gobbling up protein from anywhere, pay close attention to how you're eating this nutrient.
There's something crucial missing from your race-day training, and it has nothing to do with mileage, time, or intervals
These brews are named for some of America's most beloved spaces. A few even benefit the lands they honor.