Brad Stulberg

Brad Stulberg

Brad Stulberg writes and coaches on performance and wellbeing. He is a best-selling author of the books The Passion Paradox and Peak Performance. He lives in Oakland, California.

Published

Having a Mantra Will Make You Better

Many of the perennial wisdom traditions—such as Buddhism, Stoicism, and Taoism—teach practitioners the power of repeating particular chants or mantras to steady the mind.