Brad Stulberg

How Physical Activity Can Get You Out of a Rut

This month, following an extraordinarily rough stretch of current events—hurricanes, mass shootings, wildfires, regressive health care policies, and the prospect of nuclear war—a close friend,...

Productivity Lessons from Artists and Entrepreneurs

Training to maximize your fitness potential requires discipline, sacrifice, and enduring drive. Though building up your body and mind to tackle athletic challenges may seem like a unique endeavor, it...

Why Do Rich People Love Endurance Sports?

Cycling, running, and obstacle course racing are dominated by white-collar workers. Sure, the extra money makes competing a little more feasible, but researchers are starting to understand that there...

Are Elite Athletes Healthy?

The best endurance athletes push their minds and bodies as far as humanly possible, which might not be the model of healthy behavior.

How to Mentally Recover from an Injury

For an athlete, being injured is often harder psychologically than it is physically. But the elites have developed a few key tools to help stay happy and sane while healing.

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