Brad Stulberg

Brad Stulberg

Brad Stulberg writes about health and the science of human performance. He is a co-author of the forthcoming book Peak Performance. He lives in Oakland, California. Follow Brad on Twitter @Bstulberg.

What I Learned from Living with a Navy SEAL

In 2010, entrepreneur Jesse Itzler invited Navy SEAL David Goggins to live with him for a month. Itzler detailed the experience in his 2015 bestseller, 'Living with a SEAL.' We wondered: what habits...

The Secret Link Between Gratitude and Performance

It’s the week of Thanksgiving, so flannel, football, and food are top of mind for people across America. But we shouldn’t lose sight of the essence of the holiday: giving thanks. It turns out that...

Recovery Is All in Your Head

Fitness gains don’t occur during workouts, they occur after. Recovering while stressed could throw a serious wrench into your training.

Your Body in Extreme Heat

Our organ-by-organ breakdown of what happens inside your body when you push it in the heat


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