Brad Stulberg

Brad Stulberg

Brad Stulberg writes about health and the science of human performance. He is a co-author of the forthcoming book Peak Performance. He lives in Oakland, California. Follow Brad on Twitter @Bstulberg.

How to Mentally Recover from an Injury

For an athlete, being injured is often harder psychologically than it is physically. But the elites have developed a few key tools to help stay happy and sane while healing.

The Keys to Aging Well as an Athlete

No athlete looks forward to getting older, and although our peaks vary by sport, eventually we all slow down. On average, our physiological function begins to decline at age 26. Some handle this...

What I Learned from Living with a Navy SEAL

In 2010, entrepreneur Jesse Itzler invited Navy SEAL David Goggins to live with him for a month. Itzler detailed the experience in his 2015 bestseller, 'Living with a SEAL.' We wondered: what habits...


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