Brad Stulberg

Brad Stulberg

Brad Stulberg writes about health and the science of human performance. He is a co-author of Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success. He lives in Oakland, California.


Want to Perform Better? Play to Win.

Research out of the University of Kent in the United Kingdom shows that when athletes compete with a performance-approach mindset, they tend to perform above and beyond their expectations and...

Motivation Is Overrated

What if the best thing you can do to feel good and accomplish your goals is ignore your motivation altogether?