Brad Stulberg

Brad Stulberg

Brad Stulberg writes about health and the science of human performance. He is a co-author of Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success. He lives in Oakland, California. Follow Brad on Twitter @Bstulberg.


How Physical Activity Can Get You Out of a Rut

This month, following an extraordinarily rough stretch of current events—hurricanes, mass shootings, wildfires, regressive health care policies, and the prospect of nuclear war—a close friend,...

Why Do Rich People Love Endurance Sports?

Cycling, running, and obstacle course racing are dominated by white-collar workers. Sure, the extra money makes competing a little more feasible, but researchers are starting to understand that there...

Are Elite Athletes Healthy?

The best endurance athletes push their minds and bodies as far as humanly possible, which might not be the model of healthy behavior.

How to Mentally Recover from an Injury

For an athlete, being injured is often harder psychologically than it is physically. But the elites have developed a few key tools to help stay happy and sane while healing.

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