Brad Stulberg

Brad Stulberg

Brad Stulberg writes about health and the science of human performance. He is a co-author of Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success. He lives in Oakland, California.


Motivation Is Overrated

What if the best thing you can do to feel good and accomplish your goals is ignore your motivation altogether?

How Physical Activity Can Get You Out of a Rut

This month, following an extraordinarily rough stretch of current events—hurricanes, mass shootings, wildfires, regressive health care policies, and the prospect of nuclear war—a close friend,...