Have we been treating ACL and other tendon injuries all wrong?
Their go-to moves to build muscle, athleticism and strength.
These workouts will help you decide
If the best CrossFitters use periodization, is what they do still CrossFit?
When a longtime triathlete took on a Kokoro camp—a beyond-extreme fitness challenge modeled on the Navy's hell week for SEAL candidates—his first question was purely about the pain: Can I survive...
Three essentials for your first cold-water triathlon.