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T.J. Murphy

T.J. Murphy


Can You Survive the Navy Seal Workout?

When a longtime triathlete took on a Kokoro camp—a beyond-extreme fitness challenge modeled on the Navy's Hell Week for SEAL candidates—his first question was purely about the pain: Can I survive this? The second was more metaphysical: Should I even want to?

T.J. Murphy
Dec 16, 2014

Three essentials for your first cold-water triathlon.

T.J. Murphy
Sep 8, 2010