Lindsey Emery

Lindsey Emery

Published

How to Do a Burpee

One move is all it takes for a strength-building workout that also leaves you breathless.

Lindsey Emery
Jul 10, 2017

The Best Places to Work: 2015

All the outdoor access in the world doesn't mean much if your job keeps you chained to a desk with no time to enjoy it. So to find the best places to work in the U.S. in 2015 and...

Devon O'Neil, Megan Michelson, David Ferry, Stephanie Pearson, and Lindsey Emery
Nov 1, 2015

The 5 Ingredients that Belong in Your Fridge

Sometimes going back to basics is not a bad thing. Rather than stocking up on a million different things at the grocery store, for example, you could focus on a few high-quality items, save a little...

Lindsey Emery
Jun 17, 2015

5 Delicious DIY Sports Food Recipes

It’s easy to grow tired of eating those packaged energy gels, blocks, chews, and bars, especially if you’re training training and racing a lot.

Lindsey Emery
Jun 17, 2015

How Soon Can Women Run After Having a Baby?

There is no real research that shows exactly how long women should wait to exercise postpartum; however, experts say the amount of time it takes to return to pre-pregnancy fitness is directly related...

Lindsey Emery
Mar 18, 2015