I’m planning to run a marathon. What shoe should I get for training?
I’m planning to run a marathon. What shoe should I get for training? The Editors Santa Fe, New Mexico
Goodonya for running a marathon. If youre training on pavement Lisa Jhung, Outsides master running shoe tester, recommends the Asics Gel Kayano ($135). Designed for neutral to severe pronators, the shoe is the Maserati of marathon kicks. Its Gel cushioning system will cradle your foot during the impact and toe-off phases, yet its Duomax support system still provides the proper structure so you dont feel cushed out. Wear this baby training and youll cross the finish line with your joints in tact.
If some of your training miles are off road, Im a fan of Merrells ST Stature ($120; merrell.com). In addition to fitting like a glove with its waterproof gaiter collar, its got a temperature-regulating compound in the footbed that absorbs heat. It also has just enough grip to support lateral traction on the trails (but not so much that youll feel like youre running through wet cement on pavement) and plenty of stability that stays consistent over time and miles.
Support Outside Online
Our mission to inspire readers to get outside has never been more critical. In recent years, Outside Online has reported on groundbreaking research linking time in nature to improved mental and physical health, and we’ve kept you informed about the unprecedented threats to America’s public lands. Our rigorous coverage helps spark important debates about wellness and travel and adventure, and it provides readers an accessible gateway to new outdoor passions. Time outside is essential—and we can help you make the most of it. Making a financial contribution to Outside Online only takes a few minutes and will ensure we can continue supplying the trailblazing, informative journalism that readers like you depend on. We hope you’ll support us. Thank you.