Lifting trains, saving Lois (and the rest of the world), taking automatic arms fire to the chest... Yeah, you definitely gotta be in shape to be Superman. So where does the latest "Super" star, Henry Cavill, turn to bust his ass into form? To our friends at Gym Jones, of course. They churned out the ultra-ripped Chippendales you saw in the movie 300. I guess Hollywood knows where to go for results. Not that GJ doesn't train real athletes, too. For the rest of us, check out one of their certification seminars. They're the real deal.