Bodywork: Fitness for the Outside Athlete

March 1996
Bodywork: Fitness for the Outside Athlete

Throw Your Body Weight Around
With basic calisthenics, you can forget the gym fees--and become your own best workout equipment
By Ken McAlpine

Regimens: The Calisthenic Challenge
By Ken McAlpine

Equipment: The CompuTrainer
By Oliver Starr

Prescriptions: Sniffing Out Nose Strips
By Sara Corbett

Strategies: How to Achieve In-Line Efficiency
By Dana Sullivan

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