Bodywork: Fitness for the Outside Athlete

Outside magazine, August 1996
Bodywork: Fitness for the Outside Athlete

A Hip New Twist to Swimming Technique
The secret to the perfect workout, say Olympic coaches,
is all in the midsection
By Laura Hilgers

Regimens: A No-Drag Pool Session
By Laura Hilgers

Extras: Lap-Lane Toys for the Technologically Savvy
By Laura Hilgers

Intake: Souped-Up Smoothies
By Rita Dimmick

Prescriptions: Keeping Your Cool Under Fire
By Katie Arnold

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