Bodywork: Fitness for the Outside Athlete

Outside magazine, July 1995

Bodywork: Fitness for the Outside Athlete

Let's Do Launch
For the time-crunched athlete, the midday break is long enough to order up a good workout
By Mark Jannot

Regimens: Workouts in No Time Flat
By Mark Jannot

Strategies: Because Man Cannot Run on Fumes Alone
By Mark Jannot

Intake: An Herbal Handbook for the Training Table
By Sara Corbett

Skills: How to Hone Your Peripheral Vision
By Sandy Blakeslee

Evaluation: Measuring Up the UV Index
By Ami Walsh

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