Bodywork: Fitness for the Outside Athlete

Outside magazine, September 1995


Bodywork: Fitness for the Outside Athlete

Get All Your Muscles in a Row
For a superior full-body workout, take a sliding seat
By John Brant

Regimens: Setting Your Warm-up in Motion
By Dave Kuehls

Strategies: Breathing on a Gut Level
By Suzanne Schlosberg

Equipment: The Ultratherm Massager
By Steve Ilg

Intake: Energy Bar Alternatives
By Dana Sullivan


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