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Bodywork: Fitness for the Outside Athlete

Outside magazine, October 1996
Bodywork: Fitness for the Outside Athlete

Downhill Bracer
For runners, hikers, and skiers in training,
the best offense is a good descent
By Andrew Tillin

Regimens: Après Ski:
A Downhill Workout for the Indoors

Prescriptions: Doctoring for the Downside
By Andrew Tilin

Intake: How to Dodge the Wall this Fall
By Lisa Twyman Bessone


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