Vital Stats: Ages 30 to 40

A few key stats to help transition you to your next peak.

Erin Beresini
(TDW)
Cycling Cyclisme Wielrennen george hincapie cycling

A few key stats to help transition you to your next peak.

Erin Beresini

30

The age at which Dean Karnazes got piss-drunk and, despite not running in 15 years, went for a 30-mile jog on his birthday. The rest is ultrarunning history.

Dean Karnazes running ultramarathon
(Paul Stuart)


86 and 58

Times per year the ­average person in their thirties, single and married, respectively, has sex.

sex lives sex lives married single statistics
(iStock/B2M)


10

The number of pounds most people gain in their thirties. Meanwhile, runners gain just three pounds over the course of the decade. Hold your form by eating healthier meals, like grilled salmon and quinoa.

Fish salmon Norwegian sea food fresh raw whole large scales tail head fins silvery shiny single object isolated white background profile horizontal closeup animal nobody image photography color food edible delicacy spotted side view Saltwater Fish trout
(iStock)


39

The age George Hincapie rode his 17th Tour de France, his last. He timed it right. VO2 max starts dropping in your forties, so before you get there, take your best shot at a long race.

Cycling Cyclisme Wielrennen george hincapie cycling
(TDW)


$685

Base price of the Chariot kid carrier, the ultimate piece of gear for taking your brood skiing, biking, or running. And you might need one soon: 75 percent of mothers have their first child by age 34.

baby carriage mother parenting safe chariot cx1
(Chariot)


34

The average age of mount Everest climbers in 2005.

everest age climbing too old
(MacCookie)

Filed To: Science / Sports / Culture
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