Nutrition

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The Ultimate Pre-Race Meal

The ideal pre-race meal is high in carbohydrate, relatively low in other nutrients, and easy on the stomach. Our top choices? Racing Weight's Greena Colada Smoothie and Oat Bran with Cherries and Almonds. Watch and see how to make this delicious pre-workout meal. 

 

 

Make 2018 Your Fittest Year Ever

Thank you!

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