Pallet Drag
Total Body Outdoor Exercises
Tie one end of a rope to an old pallet, tire, tree stump, or kettlebell and loop the other end around you. Then run as hard as you can for 75 feet. Repeat six times.
Tie one end of a rope to an old pallet, tire, tree stump, or kettlebell and loop the other end around you. Then run as hard as you can for 75 feet. Repeat six times.
