Get Creative With Gluten-Free Options

Jun 22, 2011
Outside Magazine
fruit and yogurt

   Photo: Rovingl/Flickr

Meals can be adaptable: at a pasta party, I’ll eat some meat sauce and drink some fruit juice. When I get home, I’ll have some fruit, yogurt, and almonds for dessert. That’s a ton of carbs. I won a triathlon doing that the night before.