Training Secrets from the Fittest Woman on Earth

CrossFit champ Samantha Briggs believes in resting as hard as you train and ditching the set exercise schedule. She shares her favorite training tips.

Aug 2, 2013
Outside Magazine
Sam Briggs Europe Regional Event 6

Sam Briggs competing in Europe    Photo: Photo courtesy of CrossFit, Inc.

Samantha Briggs' Vital Stats