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Wes Judd

Wes Judd


Your Body on No Sleep

In short, nothing good—and just one bad night can trigger a cascade of scary side effects

Wes Judd
Apr 2, 2018

All the Gear You Need to Start Running

Running is as low maintenance as it gets—strap on some shoes and go. But there are a few pieces of inexpensive gear that will make your run more enjoyable and help you go farther and faster.

Wes Judd
Sep 25, 2017

Getting Outside Is the Ultimate Training Plan

Mastering ground movement—crawling, rolling, and standing—is a vitally important, often overlooked aspect of becoming a well-rounded, injury-free mountain athlete

Wes Judd
Jun 13, 2017