The Perfect Home Gym for 2019
Keep your fitness regimen in-house
Wes Judd
Published
Why Runners Are Obsessed With the Grand Canyon R2R2R
One of the craziest speed records in ultrarunning takes athletes from the top of the canyon, down to the bottom, and then all the way back up again—twice.
Your Body on No Sleep
In short, nothing good—and just one bad night can trigger a cascade of scary side effects
Stop Eating Sandwiches for Lunch
Steer clear of takeout, snack foods, and grab-and-go sandwiches
8 Foods to Cure a Weak Stomach—for Good
Plus, the training you can do to cure it for good
The Best Performance Food for Every Activity
The sports-nutrition market is confusing, so we created a helpful guide to show you exactly what and when to eat
6 Kitchen Appliances That Will Transform Your Training
As an athlete, you're only as good as your diet. Equip your kitchen with tools that make healthy cooking easy and you can elevate your performance, no additional miles required.
French Ultrarunner François D'Haene Breaks John Muir Trail Record
Less than two months after winning UTMB, D'Haene ran the 210-mile trail in under three days
How the World’s Best Athletes Get Their Caffeine Fix
Seven adventurers on their favorite legal performance enhancer
The Best Home Gym Gear of 2018
Pump up in the convenience of your own home.
Oatmeal Is Still the World's Best Performance Breakfast
Sure, it's old fashioned. But it's also nutritional rocket fuel, and athletes are making it taste great. Here's how.
All the Gear You Need to Start Running
Running is as low maintenance as it gets—strap on some shoes and go. But there are a few pieces of inexpensive gear that will make your run more enjoyable and help you go farther and faster.
The Navy SEAL Who Snagged All of Colorado's 14ers on a Splitboard
Josh Jespersen took down Colorado’s 14ers in record time—on a splitboard
Getting Outside Is the Ultimate Training Plan
Mastering ground movement—crawling, rolling, and standing—is a vitally important, often overlooked aspect of becoming a well-rounded, injury-free mountain athlete
What Ultrarunner Jim Walmsley Can Teach Us About Performance
In a sport plagued by career-ending injuries, somehow Walmsley hasn’t been hurt once during his phenomenal stretch of success
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