Dan Roe

The 5 Biggest Fat Myths

Fat has a complicated past, having transitioned from public enemy number one (the fast track to weight gain) to the darling of the endurance racing world as a surefire way to teach your body to burn...

5 Food Label Myths, Debunked

Thanks to a shrewd food marketing industry and slick packaging schemes, we're overpaying for foods that make major health claims with little proven nutritional payoff.

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