Professional Rock Climber. World Champion. Columbia University Graduate. Activist.
There are a lot of different recovery practices out there, but these are the six things that work best for Sasha DiGiulian.
Because at the end of the day, what does it all matter?
Eight essential travel tools for the pro climber.
As a professional athlete, my career depends on diet of nutritious, whole ingredients.
My freshman experience at University was unique; I had a full time career and a global community. Prior to returning to school, I had deferred a year and traveled to over 30 different countries,...
When was the last time you went a day, maybe a week, without your phone or the internet?
My last climbing project was a 2,400-foot 5.14b climb named Mora Mora. Located in Tsaranoro, Madagascar, the climb was bolted by Toti Vales and Francisco Vales in 1999, and free climbed by Adam Ondra...
After three days of climbing and bolting in this area, we headed home, convinced that rural Indonesia has the potential to become a dream destination for outdoor enthusiasts
Female athletes deserve the same respect for their athletic abilities as is afforded male athletes.
Three months with Patxi Usobiaga, the man training the world's best rock climbers.
A group of the country's top rock climbers traveled to Washington last week to remind Congress that public lands are valuable assets worth protecting. Here's what I had to say.
Rock climbers are flocking to world-class walls in Catalonia. Here's why.
As a woman in climbing, I occupy two worlds: one defined by strength and grit, the other by beauty and traditional ideas of femininity. It’s something I still struggle with.
Isn’t it about time we had an emojicon for women who climb? For the past year I’ve been working on creating one.
Athletes who love climbing outdoors aren't positioning themselves to perform well at the 2020 Tokyo Olympics. Here's why.