Michael Easter

Michael Easter

Michael Easter is a professor at the University of Nevada, Las Vegas who writes about the most important people, places, ideas, and things impacting human health and performance. Find him at eastermichael.com and @Michael_Easter.


I Ate Like Tom Brady for a Week

Tom Brady is a fierce athlete. Many speculate that the secret to his longevity and nearly unchallenged dominance in the league lies in how he eats (or, rather, what he doesn't). According to his...

The 9 Fitness Lessons We Learned in 2016

Depending on your outlook, 2016 was either a very good year or the dawn of the apocalypse. The good news (we guess?) is that if the latter is true, we all have the opportunity to die really, really...