Carly Graf is an assistant editor at Outside. Follow her adventuring at @carlsbarkelyy7.
We spoke to Meltzer about what he eats in the days and hours leading up to the gunshot that sends runners flying into an hours-long sufferfest.
As you age, it's natural to feel a slowdown—maybe you're no longer the first one up the skin track, your mile splits slow, and your lungs bust a little earlier on uphill mountain bike climbs.
If you haven't run a marathon by your 50th birthday, you may think that opportunity has passed. Think again.
Our obsession with sleep is exploding—and for good reason.
We'll admit it: Sometimes it's worth lacing up for a race with no time goals, no fancy gear, and no anxiety.
A lawsuit filed on May 15 in a Vermont state court claims that Craig DeLuca committed acts of sex discrimination, sexual harassment, and false imprisonment against Alison Miley, a resident of Stowe,...
Rather than reach for something packaged, try one of these homemade alternatives, field-tested by athletes and endurance experts.
Nine items to take you from the office to the gym.
We caught up with him to better understand the gravity of the situation and how the island is responding
We published a lot of them this year. Here are the ones we loved the most.
To simplify your healthy eating efforts, we've collected our 26 most critical tips, insights, and musings on how to feed your body what it needs to excel.
We've put together a cheat sheet filled with our best recs to help you crush your next marathon, whether that means crossing the finish line for the first time or clocking a PR.
The skill doesn't just belong in gymnastics competitions. Use it to clear obstacles on the trail and move deftly around nature's roadblocks.