Carly Graf

Carly Graf

Carly Graf is an assistant editor at Outside. Follow her adventuring at @carlsbarkelyy7.

Published

The Foods You Should Be Eating at Every Age

As you age, it's natural to feel a slowdown—maybe you're no longer the first one up the skin track, your mile splits slow, and your lungs bust a little earlier on uphill mountain bike climbs.

26 Tips for Healthy Eating

To simplify your healthy eating efforts, we've collected our 26 most critical tips, insights, and musings on how to feed your body what it needs to excel.

Our Greatest Marathon Training Advice

We've put together a cheat sheet filled with our best recs to help you crush your next marathon, whether that means crossing the finish line for the first time or clocking a PR.

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