​Molly Hurford

​Molly Hurford

Molly Hurford is a fitness + nutrition writer, wanna-be ultra-runner, cycling coach and occasional yoga instructor. She's also the author of the upcoming Shred Girls series, which launches in Summer 2019.


Stop Cooking with Coconut Oil

Coconut oil might not be terrible for you, but there are healthier options out there. Try one of these healthy oil alternatives instead.

5 Easy Vegan Recipes for Hungry Athletes

Vegan food tends to be less calorically dense than meat- and dairy-heavy meals, so we reached out to four athletes with big appetites to get their go-to recipes, with an emphasis on heartiness and...