​Molly Hurford

​Molly Hurford

Molly Hurford is a fitness + nutrition writer, wanna-be ultra-runner, cycling coach and occasional yoga instructor. She's also the author of the upcoming Shred Girls series, which launches in Summer 2019.


5 Easy Vegan Recipes for Hungry Athletes

Vegan food tends to be less calorically dense than meat- and dairy-heavy meals, so we reached out to four athletes with big appetites to get their go-to recipes, with an emphasis on heartiness and...

How to Start Mountain Biking

Second to only hiking, mountain biking is one of the most popular ways that outdoor enthusiasts are choosing to spend time in the mountains and on trails.

The Best Endurance Sports Video Blogs

To take your skills next level, you'll likely need a little coaching. Turn to these instructional vlogs for expert techniques, advice on how to improve quickly and effectively, and pro-approved...