​Molly Hurford

​Molly Hurford

Molly Hurford is a fitness + nutrition writer, wanna-be ultra-runner, cycling coach and occasional yoga instructor. She's also the author of the upcoming Shred Girls series, which launches in Summer 2019.

Published

What Exactly Is a Nutritionist?

The quickest way to cut through the noise is to sit down with a certified expert. So how do you find someone you can trust? And what can you do to get the most out of your appointment?

​Molly Hurford
Dec 17, 2019

Everything You Need to Know About Sourdough Bread

Thanks to a growing interest in all things fermented, sourdough is more popular than ever—and for good reason. The perfect piece of sourdough is chewy and distinctively tangy, more complex in flavor...

​Molly Hurford
Nov 13, 2019