​Molly Hurford

​Molly Hurford

Molly Hurford is a fitness + nutrition writer, wanna-be ultra-runner, cycling coach and occasional yoga instructor. She's also the author of the upcoming Shred Girls series, which launches in Summer 2019.

Published

Everything You Need to Know About Sourdough Bread

Thanks to a growing interest in all things fermented, sourdough is more popular than ever—and for good reason. The perfect piece of sourdough is chewy and distinctively tangy, more complex in flavor...

​Molly Hurford
Nov 13, 2019

Stop Cooking with Coconut Oil

Coconut oil might not be terrible for you, but there are healthier options out there. Try one of these healthy oil alternatives instead.

​Molly Hurford
Feb 27, 2019