​Molly Hurford

​Molly Hurford

Molly Hurford is a fitness + nutrition writer, wanna-be ultra-runner, cycling coach and occasional yoga instructor. She's also the author of the upcoming Shred Girls series, which launches in Summer 2019.

Published

Stop Cooking with Coconut Oil

Coconut oil's health benefits are overblown, at best. Here are five healthy alternatives.

​Molly Hurford
Feb 27, 2019

The 10 Best Apps for Runners

Get workout tips, find new routes, or make the most of your rest days with these run apps

​Molly Hurford
Jan 30, 2019

How to Start Mountain Biking

It's not as scary as it seems. Here's all you need to know to get out for your first ride.

​Molly Hurford
Oct 24, 2017