Apr 10, 2018
Don't Forget to Strengthen Your Feet
Most of us rarely think about getting burly from the ankles down.
Christine Yu
Published
Mar 29, 2018
The Right Diet Can Help Prevent Running Injuries
There are two words a runner never wants to hear: stress fracture.
Feb 20, 2018
Miho Aida Won't Let the Outdoor Industry Off the Hook
Miho Aida had a Flip camera and zero filmmaking experience when she traveled to the southern edge of the Arctic National Wildlife Refuge and made the documentary that put her on the map in the...
Sep 15, 2017
The Condition That's Quietly Sidelining Female Athletes
The day before the 2010 Dextro Energy Triathlon in Hamburg, Germany, pro triathlete Jenna Parker broke out in hives for no apparent reason. But because of anti-doping rules, she couldn't take the...
May 25, 2017
What Really Happens When Runners Lose Their Periods
More women in the running community are beginning to speak out about amenorrhea.